Running Clubs in Quebec: Find Local Run Groups Near You
Running Clubs in Quebec: Find a Group That Fits Your Pace
Use this Quebec running club directory to find a group close to home, work or school. Start with the city filter, then compare the area, run style, cost and beginner notes before you message the club or show up.
What kind of running club should you join?
Use this quick quiz if you are not sure what type of group to try first. Pick your city or town and the result will suggest real listings from the directory below.
Your suggested clubs will show here.
Choose your answers, then use the result as a starting shortlist. Always confirm the next run on the club link before going.
Find Quebec running clubs by city, area and run style
Search by city, town, neighbourhood, run style or club name. In larger cities, check the area column too. A club across town may be too far for a weekly run after work.
Use the club name link to confirm the next run, meeting spot and pace before you go. This updated pass includes 114 public listings across 78 Quebec cities, towns and regions.
| Club | City | Area | Good fit | Run style | Cost | Before you go |
|---|---|---|---|---|---|---|
| Le 6AM Club Amos | Amos | Amos | Abitibi morning runners who want an inclusive early social run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Baie-Comeau | Baie-Comeau | Baie-Comeau | Côte-Nord runners who want an early, social road group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Bécancour | Bécancour | Bécancour | Centre-du-Québec runners who want a free morning group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Beloeil | Beloeil | Beloeil | Richelieu Valley runners who want a free social morning run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Berthierville | Berthierville | Berthierville | Lanaudière runners looking for a local morning crew. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Blainville | Blainville | Blainville | North Shore runners who want an inclusive early run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Boucherville | Boucherville | Boucherville | South Shore runners who want a free morning social run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club de Trail de Bromont | Bromont | Bromont trails | Trail runners from beginner to advanced who want a guided group. | Trail, coached | Paid membership | Registration can be seasonal. Pick the right level before your first run. |
| Courir entre amis Bromont | Bromont | Meeting spots vary | Runners who can run about 5k and want a relaxed social group. | Road, trail, social | Free | Check the group updates because the meeting place changes with the route. |
| Running Room Dix30 Run Club | Brossard | Quartier Dix30 | South Shore runners who want a free store-led group run. | Store run, road, social | Free | Check the run club page for the current start time and route notes. |
| Le 6AM Club Carleton-sur-Mer | Carleton-sur-Mer | Carleton-sur-Mer | Gaspésie runners who want a local early morning community. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Chambly | Chambly | Chambly | Chambly runners looking for a free social group close to home. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Les Riverains | Châteauguay | Louis-Philippe-Paré and Sportplex area | Runners building from a first 5k to longer races. | Road, trail, track, coached | Paid membership | Training location changes by season, so confirm indoor or outdoor plans. |
| Club de course Donnacona Running Club | Donnacona | Portneuf | Local runners in Portneuf who want a nearby group instead of driving to Québec. | Road, social | Check current cost | Use the city listing and club link to confirm the current schedule. |
| Club de Course à Pied Drummond | Drummondville | Drummondville | Runners in Centre-du-Québec who want a local club structure and group motivation. | Road, social, coached | Check current cost | Check for current activity before going, as older club pages may not show every update. |
| Le 6AM Club Drummondville | Drummondville | Drummondville | Drummondville runners who want an easy social morning option. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Eastman | Eastman | Eastman | Eastern Townships runners who want a small-town morning group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club de course à pied Gaspésia | Gaspé | Pointe de la Gaspésie | Runners in Gaspé who want a recreational club for all levels. | Road, trail, social | Check current cost | Check the club page for the current season and event schedule. |
| Course4Fun | Gatineau | Vieux-Hull and varied weekend spots | Outaouais runners who want group training, long runs and trail options. | Road, trail, coached, social | Paid membership | Confirm the current schedule, as weekday and weekend locations can differ. |
| Moussette parkrun | Gatineau | Parc Moussette | Free Saturday 5k where running and walking are both welcome. | Weekly 5k, road path, community | Free | Register once, bring your barcode and check the course page before your first visit. |
| Le 6AM Club Granby | Granby | Granby | Granby runners looking for a free social morning crew. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Havre-Saint-Pierre | Havre-Saint-Pierre | Havre-Saint-Pierre | Côte-Nord runners who want a local morning running community. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Îles de la Madeleine | Îles de la Madeleine | Îles de la Madeleine | Island runners looking for a public community run option. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Joliette | Joliette | Joliette | Joliette runners who want a free morning social run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club L’Assomption | L’Assomption | L’Assomption | Lanaudière runners who want an inclusive social morning run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club La Pocatière | La Pocatière | La Pocatière | Bas-Saint-Laurent runners who want a free morning run group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Lac-Beauport | Lac-Beauport | Lac-Beauport | Runners near Lac-Beauport who want an early social group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Lachute | Lachute | Lachute | Argenteuil runners looking for a local morning crew. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club d’Athlétisme Dynamique de Laval | Laval | Stade Claude-Ferragne area | Runners who want track, road running and coached athletics options. | Track, road, coached | Paid membership | Check the right program first, as some sections are youth or competitive. |
| Courir Ensemble | Laval | Laval and nearby areas | Runners looking for a free, social and recreational group. | Road, social | Free | Check the group page for the next meeting point and pace. |
| Club de course de Lévis | Lévis | Saint-Romuald and Parcours des Anses | Runners who want regular weekday runs and Sunday long runs. | Road, trail, social | Paid membership | Check the distance for the day, as listed outings can range from short runs to long runs. |
| Club de Course CCC | Longueuil | Parc Marie-Victorin and rotating South Shore spots | South Shore runners who want a social crew with event meetups. | Road, social | Free or event based | Check Instagram or Eventbrite for the next Longueuil meetup. |
| Le 6AM Club Longueuil | Longueuil | Longueuil | South Shore runners who want an early social road run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Magog | Magog | Magog | Magog runners who want a social morning run group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club de course de Matane | Matane | Matane | Runners who want to connect with the local Matane running community and race group. | Road, events, social | Event based | The public source is the club race page, so confirm whether group runs are active before going. |
| Le 6AM Club Mirabel | Mirabel | Mirabel | Mirabel runners who want a free local morning group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Mont-Laurier | Mont-Laurier | Mont-Laurier | Upper Laurentians runners who want a public community run option. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club de Course Les Pas Pressés | Mont-Saint-Hilaire | Parc Champlain and rotating local spots | Road runners who want group intervals and a set season. | Road, coached | Paid membership | Arrive warmed up and check the group location before Thursday sessions. |
| La Foulée du Nord | Mont-Tremblant | Magasin de la Place and Tremblant village area | Visitors and locals who want a free seasonal road or trail outing. | Road, trail, social | Free | The run is seasonal, so confirm the date and arrive 10 to 15 minutes early. |
| Club de course de Montmagny | Montmagny | Montmagny | Runners who want an inclusive local club with training that respects different levels. | Road, social, coached | Check current cost | Check the club or local page for current season details before going. |
| BougeBouge Verdun | Montréal | Verdun | Runners who want a structured local club with an active lifestyle focus. | Road, coached, social | Paid session | Check registration dates and the current meeting spot before signing up. |
| Club de course à Pied Lachine-Dorval | Montréal | Lachine and Dorval | West-end runners who want a local road and trail community. | Road, trail, social | Check current cost | Use the club links to confirm meeting spots and current activity. |
| Club de Trail de Montréal | Montréal | Mont-Royal | Trail runners who want regular sessions and coaching in the city. | Trail, coached | Paid membership | Choose the right level and confirm the season schedule before joining. |
| Club les Pélicans | Montréal | Rosemont, Parc Maisonneuve and nearby parks | Runners who want a free community club with road, trail and track options. | Road, trail, track, social | Free | Use the club schedule to choose the right day and meeting point. |
| Club Vainqueurs Plus | Montréal | Montréal athletics facilities | Runners who want track, para-athletics, marathon or recreational athletics options. | Track, road, coached, accessible | Paid membership | Check the program level first, as the club includes youth, adults and para-athletics. |
| Courcelle Run Club | Montréal | Saint-Henri, Parc des Hommes-Forts | Social runners who want an early Tuesday run in Saint-Henri. | Road, social | Free | Check Instagram for the latest Tuesday morning meeting details. |
| East Laurier Running Club | Montréal | Laurier and Brébeuf, Plateau | Social runners who want a long-running Tuesday evening crew. | Road, social | Free | Confirm the current Tuesday meeting point before going. |
| For The Girls Run Club Montréal | Montréal | Meeting spots vary | Women looking for a social and supportive running group. | Road, social | Free | Locations can change, so check the latest post before heading out. |
| Frédéric Back parkrun | Montréal | Parc Frédéric-Back, Saint-Michel | Free weekly 5k for walkers, joggers, runners and volunteers. | Weekly 5k, road path, community | Free | Register once with parkrun and check the event page for the current start details. |
| Griffintown Run Club | Montréal | Griffintown and Lachine Canal area | Runners who want free social runs around Griffintown. | Road, social | Free | Check the current run schedule because days and start points can change. |
| Kilomaîtres LaSalle | Montréal | LaSalle | Adults who want recreational running and walking programs in LaSalle. | Road, track, social | Paid membership | Check the adult program and current session dates before joining. |
| Le 6AM Club | Montréal | Multiple neighbourhoods | Early morning runners who want a social, all levels group. | Road, social | Free | Pick the closest community and confirm the current café or start point. |
| Le bRUNch Sportif | Montréal | Boutique Courir, Plateau and Rosemont area | Runners who want a relaxed Sunday store run. | Store run, road, social | Free | Check the page for the current Sunday plan and arrive a few minutes early. |
| OUTrun Club | Montréal | Parc La Fontaine | Inclusive runners looking for a 2SLGBTQIA+ friendly run community. | Road, social | Free | Confirm the weekly time and meeting spot on the club social link. |
| Run Rite Athletics Crew | Montréal | Saint-Henri, Ciele Espace | Social runners who like hills and a steady group feel. | Road, hills, social | Free | Check Instagram for the weekly route, pace notes and weather changes. |
| Running Room Du Parc Run Club | Montréal | 5044 avenue du Parc | Beginner friendly store run with a simple weekly routine. | Store run, road, social | Free | Running Room lists this as a Wednesday run. Confirm the start time on the run club page. |
| Le 6AM Club Morin-Heights | Morin-Heights | Morin-Heights | Laurentians runners looking for a morning road group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Courses Partagées QC | Multiple cities | Sherbrooke, Québec, Gatineau, Saint-Jean-sur-Richelieu, Montréal, Lévis and Boucherville | Runners and volunteers interested in inclusive running with adapted chairs. | Accessible running, social | Check current cost | Choose the nearest chapter and ask how to join as a runner, volunteer or participant. |
| Nomad Runners | Pointe-Claire | West Island | All paces and all faces social run in the West Island. | Road, social | Free | Check Instagram for the weekly start point and any route change. |
| Phoenix Runners Club-Montreal | Pointe-Claire | West Island | All ages and levels, from 10k runners to marathoners. | Road, track, coached | Paid membership | Check the current track and Pointe-Claire meeting locations. |
| Le 6AM Club Pont-Rouge | Pont-Rouge | Pont-Rouge | Portneuf runners who want a free morning running community. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Port-Cartier | Port-Cartier | Port-Cartier | Côte-Nord runners looking for an early social run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club d’athlétisme de Québec | Québec | Centre Lucien-Borne and Collège des Compagnons | Runners who want track and athletics training in the Québec City area. | Track, road, coached | Paid membership | Review the current program first because some sessions are track or athletics focused. |
| Club de course Les Citrons Pressés | Québec | Limoilou and Place Jean-Béliveau area | Runners who want a free, social, no pressure group in Québec City. | Road, social | Free | Check the latest Facebook or Instagram post for the current meeting spot. |
| Club de course Volt | Québec | Université Laval, Plaines d’Abraham and winter indoor sites | Runners who want coached track, road and seasonal training. | Road, track, trail, coached | Paid membership | Training spots change by season, so check the current calendar before going. |
| Club La Foulée | Québec | Québec City area | Runners who want an established club with intervals and longer weekend runs. | Road, coached, long runs | Paid membership | Check the current membership page, Tuesday workout location and Sunday long run details. |
| Le Coureur Nordique Club de course du mardi | Québec | 141 chemin Sainte-Foy | Runners who want a free store run in Québec City. | Store run, road, social | Free | Confirm the Tuesday start time on the store page before going. |
| Le Crew Run Club | Québec | Québec City, indoor and coached sessions | Runners who want coaching, treadmill work or a more structured training option. | Road, coached, social | Paid membership | Check Instagram for program openings, location and current membership details. |
| PEPS Club de course à pied | Québec | Université Laval | Beginners and experienced runners who want a university-based club setting. | Road, coached | Paid session | Check PEPS eligibility, session dates and the level that fits you. |
| Club de course Les Aspirants | Repentigny | Repentigny | Runners 14 and up, from beginner to advanced. | Road, coached | Paid membership | Ask about the trial runs and whether you should already be able to run 15 minutes. |
| Club d’athlétisme Coubertin de Rimouski | Rimouski | Rimouski athletics track | Runners who want track-based training and athletics club structure. | Track, road, coached | Paid membership | Check the age group, training days and current registration details. |
| La Cavale | Rimouski | Rimouski | Beginners, recreational runners and performance runners who want coaching. | Road, coached | Paid membership | Pick the planning option that matches your goal and schedule. |
| Club Filoup | Rivière-du-Loup | Rivière-du-Loup | Road and trail runners who want an established local athletics club. | Road, trail, track, coached | Paid membership | Review the current program because the club includes youth and adult options. |
| Course à Pied Synérgic | Rivière-du-Loup | Parc du Campus-et-de-la-Cité and local training sites | Runners in Bas-Saint-Laurent who want structured weekly training. | Road, trail, track, coached | Paid membership | Check the season location, as summer and winter sites are different. |
| Le 6AM Club Rosemère | Rosemère | Rosemère | North Shore runners looking for a social road group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Petit train va Rouyn | Rouyn-Noranda | Rouyn-Noranda | Runners who want social runs, trail runs and local running events. | Road, trail, social | Check current cost | Check the site or social page for the next event or group outing. |
| Club de course Saguenay Route et sentier | Saguenay | Chicoutimi and Parc Rivière-du-Moulin area | Runners who can already run 8 to 10 km and want structured road training. | Road, coached | Paid membership | Confirm the current start point, as the club notes that some sessions may move. |
| Club Jakours Saguenay | Saguenay | Jonquière and Saguenay area | Runners and walkers from beginner to marathon level who want a multi-sport club feel. | Road, track, social | Paid membership | Check the current schedule and whether the workout fits your level. |
| Coureurs des Bois Saguenay | Saguenay | Saguenay | Runners who want grouped levels and a local membership club. | Road, trail, coached | Paid membership | Review the group level descriptions before registering. |
| Le 6AM Club Saint-Augustin-de-Desmaures | Saint-Augustin-de-Desmaures | Saint-Augustin-de-Desmaures | Runners west of Québec City who want a morning social run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Saint-Bruno-de-Montarville | Saint-Bruno-de-Montarville | Saint-Bruno-de-Montarville | South Shore runners who want a free morning crew. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Saint-Constant | Saint-Constant | Saint-Constant | Runners on the South Shore who want a local morning group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club de course à pied les Guépards de Saint-Eustache | Saint-Eustache | Saint-Eustache | Adults and families who want a local club built around accessible running. | Road, coached | Paid membership | Confirm adult and family activity details before registering. |
| Run2Max | Saint-Félicien | Centre Toboski | Trail runners in Saguenay-Lac-Saint-Jean who want a set weekly practice. | Trail, coached | Paid membership | Arrive early and check the weekly email or club note for the second session. |
| Les Courailleux de la Beauce | Saint-Georges | Chronocité and Beauce area | Beauce runners from beginner to elite who want weekly coached groups. | Road, coached, social | Paid membership | The club lists Tuesday evening runs. Confirm the season dates and registration cost. |
| Club Athlétique de Saint-Hyacinthe | Saint-Hyacinthe | Saint-Hyacinthe | Runners looking for a local athletics or running contact in Saint-Hyacinthe. | Road, track, coached | Check current cost | Use the city page to contact the club and confirm current running options. |
| Le 6AM Club Saint-Hyacinthe | Saint-Hyacinthe | Saint-Hyacinthe | Saint-Hyacinthe runners looking for a free early social run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Acti-Run | Saint-Jean-sur-Richelieu | Saint-Jean-sur-Richelieu and Farnham | Beginners through experienced runners who want coached training. | Road, trail, coached | Paid membership | Confirm which town and workout location is being used that week. |
| Les Godasses du Nord | Saint-Jérôme | Laurentides, Lac Jérôme and nearby spots | Beginners, intermediate runners and advanced runners who want coaching. | Road, coached | Paid membership | Check the current meeting place because it can be set through the member group. |
| Le 6AM Club Saint-Lambert | Saint-Lambert | Saint-Lambert | Saint-Lambert runners who want a free morning run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Saint-Paulin parkrun | Saint-Paulin | Centre multiservice Réal-U.-Guimond | Free small-town weekly 5k for runners, walkers and volunteers. | Weekly 5k, community | Free | Check the official parkrun page for weekly updates and winter conditions. |
| Le 6AM Club Saint-Sauveur | Saint-Sauveur | Saint-Sauveur | Laurentians runners who want a social morning run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Sainte-Adèle | Sainte-Adèle | Sainte-Adèle | Sainte-Adèle runners who want a local morning group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Sainte-Agathe-des-Monts | Sainte-Agathe-des-Monts | Sainte-Agathe-des-Monts | Laurentians runners who want a public morning run option. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club de course à pied Mariverain | Sainte-Marie | Sainte-Marie, Beauce | Runners in Sainte-Marie who want a local road club close to home. | Road, social | Check current cost | Use the city page or club page to confirm the current season and meeting point. |
| Le 6AM Club Sainte-Thérèse | Sainte-Thérèse | Sainte-Thérèse | North Shore runners who want a free social morning run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club de Course Valleyfield | Salaberry-de-Valleyfield | Valleyfield | Runners who want a seasonal local program in Valleyfield. | Road, coached, social | Check current cost | Check the Facebook page for the current session start date and weekly time. |
| CC7 Club de Course de Sept-Îles | Sept-Îles | Sept-Îles | Inclusive Côte-Nord group for runners working toward personal goals. | Road, social, coached | Check current cost | Use the Facebook page to confirm current practices and events. |
| Le 6AM Club Shawinigan | Shawinigan | Shawinigan | Mauricie runners who want a local social morning run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Académie Trail Performance | Sherbrooke | Estrie trail locations | Beginner and intermediate trail runners who want adapted sessions. | Trail, coached | Paid membership | Ask which level group is right for you before your first session. |
| Club de course Le Coureur | Sherbrooke | Le Coureur boutique area | Runners looking for a local store-linked running community. | Store run, road, trail, social | Check current cost | Confirm the current event post before going, as store runs can change by season. |
| Le 6AM Club Sorel-Tracy | Sorel-Tracy | Sorel-Tracy | Sorel-Tracy runners looking for a public morning community run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Tout.Trail | Stoneham-et-Tewkesbury | Stoneham and hybrid online across Quebec | Trail runners who want coaching, in-person sessions or a hybrid option. | Trail, coached | Paid membership | Choose between local sessions, retreats and online coaching options. |
| Club de Trail de Sutton | Sutton | Sutton trails | Trail runners who want a local mountain running community. | Trail, social | Check current cost | Use the club page or group updates to confirm the next trailhead. |
| Le 6AM Club Tadoussac | Tadoussac | Tadoussac | Côte-Nord runners and visitors who want a public morning run option. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Terrebonne | Terrebonne | Terrebonne | Terrebonne runners who want a free early social run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club de course les Trotteurs | Trois-Rivières | Physi-K area | Runners who want coached sessions with an option to add runner-focused yoga. | Road, coached | Paid session | Check session dates, class times and whether space is available. |
| Club Milpat Mauricie | Trois-Rivières | Trois-Rivières and Shawinigan | Road runners in Mauricie who want supervised workouts and a long-running club. | Road, track, coached | Free and paid options | Check whether the session is in Trois-Rivières or Shawinigan that week. |
| Pas pressés Club de course de Val-d’Or | Val-d’Or | JP Café Bar and Life Escape area | Early morning runners looking for a simple social run. | Road, social | Free | Check Facebook before going, as morning groups may pause or move. |
| Le 6AM Club Val-David | Val-David | Val-David | Laurentians runners who want a local morning group. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Club Citius | Victoriaville | Victoriaville | Runners who want a local club with athletics and running events. | Road, track, social | Check current cost | Check the club site or social page for the next workout or event. |
| Club de course Victoriaville et Plessisville | Victoriaville | Victoriaville and Plessisville | Runners who want current local group outings in the Arthabaska area. | Road, social | Free or confirm | Check the latest Dans le mile activity page for the next outing. |
| Le 6AM Club Victoriaville | Victoriaville | Victoriaville | Victoriaville runners looking for a free early social run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
| Le 6AM Club Waterloo | Waterloo | Waterloo | Eastern Townships runners who want a free social morning run. | Road, social | Free | Check the current community page or Instagram before going, as meeting spots can change. |
How to choose a running club in Quebec
The best club is not always the fastest or the biggest. It is the one close enough, comfortable enough and welcoming enough that you will actually go back next week.
Start close to home
Pick the closest city or town first. A free run across the city may sound good, but a nearby group is easier to join after work, school or family plans.
Check the pace
Look for pace notes before going. If the page does not list pace, message the club and ask what the slowest group usually runs.
Ask if walking is okay
This matters if you are new, returning from a break or worried about keeping up. Ask if walk breaks are welcome and whether the group regroups.
Look for no drop runs
No drop usually means nobody is left behind. It is a good phrase to look for if you are nervous about joining.
Check if the group runs year round
Quebec weather changes the plan. Some clubs run year round, some move indoors, some change routes and some pause in winter.
Confirm the meeting spot
Many groups meet at cafés, stores, parks, tracks or rotating trailheads. Click the club name and confirm the latest spot before leaving.
Try more than one club
The first group may not be the right fit. Try a store run, a social crew, a parkrun, a trail group or a coached club before deciding.
Helpful RunningGearLab tools before you join a club
Use these if you are joining a club because you want to train for a race, replace worn shoes or figure out what to wear for outdoor runs.
Running Shoe Finder | Training Plan Creator | 5K Training Plans | Half Marathon Training Plan | Beginner Marathon Training Plan | Running Outfit Calculator
How to use the links in this directory
Each club name links to the best public page found for that group. For some clubs that is a website. For others, it may be Instagram, Facebook, a store page, a parkrun page, an Athlétisme Québec profile or a public event listing.
Before your first run
- Open the club link and check the next date, time and meeting spot.
- Look for pace notes, distance options and whether the run is no drop or beginner friendly.
- Message the club if you are unsure about pace, walking breaks, route difficulty or cost.
- For social media only clubs, check the most recent posts before you go.
- For store runs, confirm that your local store still hosts the run that week.
Add or update a Quebec running club
Help keep this useful for the next runner. If a club moved, changed days, paused, or should be added, send the details to hello@runninggearlab.com.
Details to send
- Club name
- City or town
- Website or social link
- Typical meeting spot
- Run days
- Pace range
- Cost
- Whether beginners are welcome
Quebec running club FAQ
Are running clubs in Quebec free?
Some are free, including parkrun events, many social run crews and some store runs. Coached clubs, trail programs, track clubs and seasonal training groups often charge a membership or session fee.
How do I find a beginner friendly running club?
Use the beginner friendly filter, then click the club name and look for words like all paces, beginner, social pace, walk breaks or no drop. When in doubt, message the club before going.
What should I ask before joining a group run?
Ask about pace, distance, whether walking is okay, if the run is no drop, where to meet and whether you need to register first.
Are there trail running clubs in Quebec?
Yes. Quebec has trail groups in places like Montréal, Bromont, Sutton, Sherbrooke, Stoneham-et-Tewkesbury, Saint-Félicien, Gaspé and Mont-Tremblant. Trail groups may change meeting spots often, so confirm the trailhead before you go.
Should I join a store run, social run club or coached club?
Choose a store run or social club if you want an easy first step and a low cost. Choose a coached club if you want structure, feedback, workouts or a plan for a race.
How do I add a club to this list?
Email hello@runninggearlab.com with the club name, city, public website or social link, meeting spot, run days, pace range, cost and whether beginners are welcome.
