Running Clubs in Quebec: Find Local Run Groups Near You

Quebec running club finder

Running Clubs in Quebec: Find a Group That Fits Your Pace

Use this Quebec running club directory to find a group close to home, work or school. Start with the city filter, then compare the area, run style, cost and beginner notes before you message the club or show up.

Before you go: Run times, routes and meeting spots can change with weather, race weeks, holidays, construction and winter conditions. Use this page to make a shortlist, then open the club link to confirm the next run.

What kind of running club should you join?

Use this quick quiz if you are not sure what type of group to try first. Pick your city or town and the result will suggest real listings from the directory below.

Your suggested clubs will show here.

Choose your answers, then use the result as a starting shortlist. Always confirm the next run on the club link before going.

Quebec region note: Montréal and Québec City have many groups, but this list also includes often missed areas such as Abitibi-Témiscamingue, Bas-Saint-Laurent, Beauce, Centre-du-Québec, Côte-Nord, Gaspésie, Îles de la Madeleine, Lanaudière, Laurentides, Mauricie, Montérégie, Outaouais and Saguenay-Lac-Saint-Jean.
Missed a town? Some clubs only post on Facebook, Instagram or Strava. If a current public group is missing, email hello@runninggearlab.com with the club name, city, link and usual meeting day.

Find Quebec running clubs by city, area and run style

Search by city, town, neighbourhood, run style or club name. In larger cities, check the area column too. A club across town may be too far for a weekly run after work.

Use the club name link to confirm the next run, meeting spot and pace before you go. This updated pass includes 114 public listings across 78 Quebec cities, towns and regions.

Quick city filters
Showing clubs
ClubCityAreaGood fitRun styleCostBefore you go
Le 6AM Club AmosAmosAmosAbitibi morning runners who want an inclusive early social run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club Baie-ComeauBaie-ComeauBaie-ComeauCôte-Nord runners who want an early, social road group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club BécancourBécancourBécancourCentre-du-Québec runners who want a free morning group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club BeloeilBeloeilBeloeilRichelieu Valley runners who want a free social morning run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club BerthiervilleBerthiervilleBerthiervilleLanaudière runners looking for a local morning crew.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club BlainvilleBlainvilleBlainvilleNorth Shore runners who want an inclusive early run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club BouchervilleBouchervilleBouchervilleSouth Shore runners who want a free morning social run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club de Trail de BromontBromontBromont trailsTrail runners from beginner to advanced who want a guided group.Trail, coachedPaid membershipRegistration can be seasonal. Pick the right level before your first run.
Courir entre amis BromontBromontMeeting spots varyRunners who can run about 5k and want a relaxed social group.Road, trail, socialFreeCheck the group updates because the meeting place changes with the route.
Running Room Dix30 Run ClubBrossardQuartier Dix30South Shore runners who want a free store-led group run.Store run, road, socialFreeCheck the run club page for the current start time and route notes.
Le 6AM Club Carleton-sur-MerCarleton-sur-MerCarleton-sur-MerGaspésie runners who want a local early morning community.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club ChamblyChamblyChamblyChambly runners looking for a free social group close to home.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Les RiverainsChâteauguayLouis-Philippe-Paré and Sportplex areaRunners building from a first 5k to longer races.Road, trail, track, coachedPaid membershipTraining location changes by season, so confirm indoor or outdoor plans.
Club de course Donnacona Running ClubDonnaconaPortneufLocal runners in Portneuf who want a nearby group instead of driving to Québec.Road, socialCheck current costUse the city listing and club link to confirm the current schedule.
Club de Course à Pied DrummondDrummondvilleDrummondvilleRunners in Centre-du-Québec who want a local club structure and group motivation.Road, social, coachedCheck current costCheck for current activity before going, as older club pages may not show every update.
Le 6AM Club DrummondvilleDrummondvilleDrummondvilleDrummondville runners who want an easy social morning option.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club EastmanEastmanEastmanEastern Townships runners who want a small-town morning group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club de course à pied GaspésiaGaspéPointe de la GaspésieRunners in Gaspé who want a recreational club for all levels.Road, trail, socialCheck current costCheck the club page for the current season and event schedule.
Course4FunGatineauVieux-Hull and varied weekend spotsOutaouais runners who want group training, long runs and trail options.Road, trail, coached, socialPaid membershipConfirm the current schedule, as weekday and weekend locations can differ.
Moussette parkrunGatineauParc MoussetteFree Saturday 5k where running and walking are both welcome.Weekly 5k, road path, communityFreeRegister once, bring your barcode and check the course page before your first visit.
Le 6AM Club GranbyGranbyGranbyGranby runners looking for a free social morning crew.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club Havre-Saint-PierreHavre-Saint-PierreHavre-Saint-PierreCôte-Nord runners who want a local morning running community.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club Îles de la MadeleineÎles de la MadeleineÎles de la MadeleineIsland runners looking for a public community run option.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club JolietteJolietteJolietteJoliette runners who want a free morning social run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club L’AssomptionL’AssomptionL’AssomptionLanaudière runners who want an inclusive social morning run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club La PocatièreLa PocatièreLa PocatièreBas-Saint-Laurent runners who want a free morning run group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club Lac-BeauportLac-BeauportLac-BeauportRunners near Lac-Beauport who want an early social group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club LachuteLachuteLachuteArgenteuil runners looking for a local morning crew.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club d’Athlétisme Dynamique de LavalLavalStade Claude-Ferragne areaRunners who want track, road running and coached athletics options.Track, road, coachedPaid membershipCheck the right program first, as some sections are youth or competitive.
Courir EnsembleLavalLaval and nearby areasRunners looking for a free, social and recreational group.Road, socialFreeCheck the group page for the next meeting point and pace.
Club de course de LévisLévisSaint-Romuald and Parcours des AnsesRunners who want regular weekday runs and Sunday long runs.Road, trail, socialPaid membershipCheck the distance for the day, as listed outings can range from short runs to long runs.
Club de Course CCCLongueuilParc Marie-Victorin and rotating South Shore spotsSouth Shore runners who want a social crew with event meetups.Road, socialFree or event basedCheck Instagram or Eventbrite for the next Longueuil meetup.
Le 6AM Club LongueuilLongueuilLongueuilSouth Shore runners who want an early social road run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club MagogMagogMagogMagog runners who want a social morning run group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club de course de MataneMataneMataneRunners who want to connect with the local Matane running community and race group.Road, events, socialEvent basedThe public source is the club race page, so confirm whether group runs are active before going.
Le 6AM Club MirabelMirabelMirabelMirabel runners who want a free local morning group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club Mont-LaurierMont-LaurierMont-LaurierUpper Laurentians runners who want a public community run option.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club de Course Les Pas PressésMont-Saint-HilaireParc Champlain and rotating local spotsRoad runners who want group intervals and a set season.Road, coachedPaid membershipArrive warmed up and check the group location before Thursday sessions.
La Foulée du NordMont-TremblantMagasin de la Place and Tremblant village areaVisitors and locals who want a free seasonal road or trail outing.Road, trail, socialFreeThe run is seasonal, so confirm the date and arrive 10 to 15 minutes early.
Club de course de MontmagnyMontmagnyMontmagnyRunners who want an inclusive local club with training that respects different levels.Road, social, coachedCheck current costCheck the club or local page for current season details before going.
BougeBouge VerdunMontréalVerdunRunners who want a structured local club with an active lifestyle focus.Road, coached, socialPaid sessionCheck registration dates and the current meeting spot before signing up.
Club de course à Pied Lachine-DorvalMontréalLachine and DorvalWest-end runners who want a local road and trail community.Road, trail, socialCheck current costUse the club links to confirm meeting spots and current activity.
Club de Trail de MontréalMontréalMont-RoyalTrail runners who want regular sessions and coaching in the city.Trail, coachedPaid membershipChoose the right level and confirm the season schedule before joining.
Club les PélicansMontréalRosemont, Parc Maisonneuve and nearby parksRunners who want a free community club with road, trail and track options.Road, trail, track, socialFreeUse the club schedule to choose the right day and meeting point.
Club Vainqueurs PlusMontréalMontréal athletics facilitiesRunners who want track, para-athletics, marathon or recreational athletics options.Track, road, coached, accessiblePaid membershipCheck the program level first, as the club includes youth, adults and para-athletics.
Courcelle Run ClubMontréalSaint-Henri, Parc des Hommes-FortsSocial runners who want an early Tuesday run in Saint-Henri.Road, socialFreeCheck Instagram for the latest Tuesday morning meeting details.
East Laurier Running ClubMontréalLaurier and Brébeuf, PlateauSocial runners who want a long-running Tuesday evening crew.Road, socialFreeConfirm the current Tuesday meeting point before going.
For The Girls Run Club MontréalMontréalMeeting spots varyWomen looking for a social and supportive running group.Road, socialFreeLocations can change, so check the latest post before heading out.
Frédéric Back parkrunMontréalParc Frédéric-Back, Saint-MichelFree weekly 5k for walkers, joggers, runners and volunteers.Weekly 5k, road path, communityFreeRegister once with parkrun and check the event page for the current start details.
Griffintown Run ClubMontréalGriffintown and Lachine Canal areaRunners who want free social runs around Griffintown.Road, socialFreeCheck the current run schedule because days and start points can change.
Kilomaîtres LaSalleMontréalLaSalleAdults who want recreational running and walking programs in LaSalle.Road, track, socialPaid membershipCheck the adult program and current session dates before joining.
Le 6AM ClubMontréalMultiple neighbourhoodsEarly morning runners who want a social, all levels group.Road, socialFreePick the closest community and confirm the current café or start point.
Le bRUNch SportifMontréalBoutique Courir, Plateau and Rosemont areaRunners who want a relaxed Sunday store run.Store run, road, socialFreeCheck the page for the current Sunday plan and arrive a few minutes early.
OUTrun ClubMontréalParc La FontaineInclusive runners looking for a 2SLGBTQIA+ friendly run community.Road, socialFreeConfirm the weekly time and meeting spot on the club social link.
Run Rite Athletics CrewMontréalSaint-Henri, Ciele EspaceSocial runners who like hills and a steady group feel.Road, hills, socialFreeCheck Instagram for the weekly route, pace notes and weather changes.
Running Room Du Parc Run ClubMontréal5044 avenue du ParcBeginner friendly store run with a simple weekly routine.Store run, road, socialFreeRunning Room lists this as a Wednesday run. Confirm the start time on the run club page.
Le 6AM Club Morin-HeightsMorin-HeightsMorin-HeightsLaurentians runners looking for a morning road group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Courses Partagées QCMultiple citiesSherbrooke, Québec, Gatineau, Saint-Jean-sur-Richelieu, Montréal, Lévis and BouchervilleRunners and volunteers interested in inclusive running with adapted chairs.Accessible running, socialCheck current costChoose the nearest chapter and ask how to join as a runner, volunteer or participant.
Nomad RunnersPointe-ClaireWest IslandAll paces and all faces social run in the West Island.Road, socialFreeCheck Instagram for the weekly start point and any route change.
Phoenix Runners Club-MontrealPointe-ClaireWest IslandAll ages and levels, from 10k runners to marathoners.Road, track, coachedPaid membershipCheck the current track and Pointe-Claire meeting locations.
Le 6AM Club Pont-RougePont-RougePont-RougePortneuf runners who want a free morning running community.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club Port-CartierPort-CartierPort-CartierCôte-Nord runners looking for an early social run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club d’athlétisme de QuébecQuébecCentre Lucien-Borne and Collège des CompagnonsRunners who want track and athletics training in the Québec City area.Track, road, coachedPaid membershipReview the current program first because some sessions are track or athletics focused.
Club de course Les Citrons PressésQuébecLimoilou and Place Jean-Béliveau areaRunners who want a free, social, no pressure group in Québec City.Road, socialFreeCheck the latest Facebook or Instagram post for the current meeting spot.
Club de course VoltQuébecUniversité Laval, Plaines d’Abraham and winter indoor sitesRunners who want coached track, road and seasonal training.Road, track, trail, coachedPaid membershipTraining spots change by season, so check the current calendar before going.
Club La FouléeQuébecQuébec City areaRunners who want an established club with intervals and longer weekend runs.Road, coached, long runsPaid membershipCheck the current membership page, Tuesday workout location and Sunday long run details.
Le Coureur Nordique Club de course du mardiQuébec141 chemin Sainte-FoyRunners who want a free store run in Québec City.Store run, road, socialFreeConfirm the Tuesday start time on the store page before going.
Le Crew Run ClubQuébecQuébec City, indoor and coached sessionsRunners who want coaching, treadmill work or a more structured training option.Road, coached, socialPaid membershipCheck Instagram for program openings, location and current membership details.
PEPS Club de course à piedQuébecUniversité LavalBeginners and experienced runners who want a university-based club setting.Road, coachedPaid sessionCheck PEPS eligibility, session dates and the level that fits you.
Club de course Les AspirantsRepentignyRepentignyRunners 14 and up, from beginner to advanced.Road, coachedPaid membershipAsk about the trial runs and whether you should already be able to run 15 minutes.
Club d’athlétisme Coubertin de RimouskiRimouskiRimouski athletics trackRunners who want track-based training and athletics club structure.Track, road, coachedPaid membershipCheck the age group, training days and current registration details.
La CavaleRimouskiRimouskiBeginners, recreational runners and performance runners who want coaching.Road, coachedPaid membershipPick the planning option that matches your goal and schedule.
Club FiloupRivière-du-LoupRivière-du-LoupRoad and trail runners who want an established local athletics club.Road, trail, track, coachedPaid membershipReview the current program because the club includes youth and adult options.
Course à Pied SynérgicRivière-du-LoupParc du Campus-et-de-la-Cité and local training sitesRunners in Bas-Saint-Laurent who want structured weekly training.Road, trail, track, coachedPaid membershipCheck the season location, as summer and winter sites are different.
Le 6AM Club RosemèreRosemèreRosemèreNorth Shore runners looking for a social road group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Petit train va RouynRouyn-NorandaRouyn-NorandaRunners who want social runs, trail runs and local running events.Road, trail, socialCheck current costCheck the site or social page for the next event or group outing.
Club de course Saguenay Route et sentierSaguenayChicoutimi and Parc Rivière-du-Moulin areaRunners who can already run 8 to 10 km and want structured road training.Road, coachedPaid membershipConfirm the current start point, as the club notes that some sessions may move.
Club Jakours SaguenaySaguenayJonquière and Saguenay areaRunners and walkers from beginner to marathon level who want a multi-sport club feel.Road, track, socialPaid membershipCheck the current schedule and whether the workout fits your level.
Coureurs des Bois SaguenaySaguenaySaguenayRunners who want grouped levels and a local membership club.Road, trail, coachedPaid membershipReview the group level descriptions before registering.
Le 6AM Club Saint-Augustin-de-DesmauresSaint-Augustin-de-DesmauresSaint-Augustin-de-DesmauresRunners west of Québec City who want a morning social run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club Saint-Bruno-de-MontarvilleSaint-Bruno-de-MontarvilleSaint-Bruno-de-MontarvilleSouth Shore runners who want a free morning crew.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club Saint-ConstantSaint-ConstantSaint-ConstantRunners on the South Shore who want a local morning group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club de course à pied les Guépards de Saint-EustacheSaint-EustacheSaint-EustacheAdults and families who want a local club built around accessible running.Road, coachedPaid membershipConfirm adult and family activity details before registering.
Run2MaxSaint-FélicienCentre ToboskiTrail runners in Saguenay-Lac-Saint-Jean who want a set weekly practice.Trail, coachedPaid membershipArrive early and check the weekly email or club note for the second session.
Les Courailleux de la BeauceSaint-GeorgesChronocité and Beauce areaBeauce runners from beginner to elite who want weekly coached groups.Road, coached, socialPaid membershipThe club lists Tuesday evening runs. Confirm the season dates and registration cost.
Club Athlétique de Saint-HyacintheSaint-HyacintheSaint-HyacintheRunners looking for a local athletics or running contact in Saint-Hyacinthe.Road, track, coachedCheck current costUse the city page to contact the club and confirm current running options.
Le 6AM Club Saint-HyacintheSaint-HyacintheSaint-HyacintheSaint-Hyacinthe runners looking for a free early social run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Acti-RunSaint-Jean-sur-RichelieuSaint-Jean-sur-Richelieu and FarnhamBeginners through experienced runners who want coached training.Road, trail, coachedPaid membershipConfirm which town and workout location is being used that week.
Les Godasses du NordSaint-JérômeLaurentides, Lac Jérôme and nearby spotsBeginners, intermediate runners and advanced runners who want coaching.Road, coachedPaid membershipCheck the current meeting place because it can be set through the member group.
Le 6AM Club Saint-LambertSaint-LambertSaint-LambertSaint-Lambert runners who want a free morning run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Saint-Paulin parkrunSaint-PaulinCentre multiservice Réal-U.-GuimondFree small-town weekly 5k for runners, walkers and volunteers.Weekly 5k, communityFreeCheck the official parkrun page for weekly updates and winter conditions.
Le 6AM Club Saint-SauveurSaint-SauveurSaint-SauveurLaurentians runners who want a social morning run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club Sainte-AdèleSainte-AdèleSainte-AdèleSainte-Adèle runners who want a local morning group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club Sainte-Agathe-des-MontsSainte-Agathe-des-MontsSainte-Agathe-des-MontsLaurentians runners who want a public morning run option.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club de course à pied MariverainSainte-MarieSainte-Marie, BeauceRunners in Sainte-Marie who want a local road club close to home.Road, socialCheck current costUse the city page or club page to confirm the current season and meeting point.
Le 6AM Club Sainte-ThérèseSainte-ThérèseSainte-ThérèseNorth Shore runners who want a free social morning run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club de Course ValleyfieldSalaberry-de-ValleyfieldValleyfieldRunners who want a seasonal local program in Valleyfield.Road, coached, socialCheck current costCheck the Facebook page for the current session start date and weekly time.
CC7 Club de Course de Sept-ÎlesSept-ÎlesSept-ÎlesInclusive Côte-Nord group for runners working toward personal goals.Road, social, coachedCheck current costUse the Facebook page to confirm current practices and events.
Le 6AM Club ShawiniganShawiniganShawiniganMauricie runners who want a local social morning run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Académie Trail PerformanceSherbrookeEstrie trail locationsBeginner and intermediate trail runners who want adapted sessions.Trail, coachedPaid membershipAsk which level group is right for you before your first session.
Club de course Le CoureurSherbrookeLe Coureur boutique areaRunners looking for a local store-linked running community.Store run, road, trail, socialCheck current costConfirm the current event post before going, as store runs can change by season.
Le 6AM Club Sorel-TracySorel-TracySorel-TracySorel-Tracy runners looking for a public morning community run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Tout.TrailStoneham-et-TewkesburyStoneham and hybrid online across QuebecTrail runners who want coaching, in-person sessions or a hybrid option.Trail, coachedPaid membershipChoose between local sessions, retreats and online coaching options.
Club de Trail de SuttonSuttonSutton trailsTrail runners who want a local mountain running community.Trail, socialCheck current costUse the club page or group updates to confirm the next trailhead.
Le 6AM Club TadoussacTadoussacTadoussacCôte-Nord runners and visitors who want a public morning run option.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club TerrebonneTerrebonneTerrebonneTerrebonne runners who want a free early social run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club de course les TrotteursTrois-RivièresPhysi-K areaRunners who want coached sessions with an option to add runner-focused yoga.Road, coachedPaid sessionCheck session dates, class times and whether space is available.
Club Milpat MauricieTrois-RivièresTrois-Rivières and ShawiniganRoad runners in Mauricie who want supervised workouts and a long-running club.Road, track, coachedFree and paid optionsCheck whether the session is in Trois-Rivières or Shawinigan that week.
Pas pressés Club de course de Val-d’OrVal-d’OrJP Café Bar and Life Escape areaEarly morning runners looking for a simple social run.Road, socialFreeCheck Facebook before going, as morning groups may pause or move.
Le 6AM Club Val-DavidVal-DavidVal-DavidLaurentians runners who want a local morning group.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Club CitiusVictoriavilleVictoriavilleRunners who want a local club with athletics and running events.Road, track, socialCheck current costCheck the club site or social page for the next workout or event.
Club de course Victoriaville et PlessisvilleVictoriavilleVictoriaville and PlessisvilleRunners who want current local group outings in the Arthabaska area.Road, socialFree or confirmCheck the latest Dans le mile activity page for the next outing.
Le 6AM Club VictoriavilleVictoriavilleVictoriavilleVictoriaville runners looking for a free early social run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.
Le 6AM Club WaterlooWaterlooWaterlooEastern Townships runners who want a free social morning run.Road, socialFreeCheck the current community page or Instagram before going, as meeting spots can change.

How to choose a running club in Quebec

The best club is not always the fastest or the biggest. It is the one close enough, comfortable enough and welcoming enough that you will actually go back next week.

Start close to home

Pick the closest city or town first. A free run across the city may sound good, but a nearby group is easier to join after work, school or family plans.

Check the pace

Look for pace notes before going. If the page does not list pace, message the club and ask what the slowest group usually runs.

Ask if walking is okay

This matters if you are new, returning from a break or worried about keeping up. Ask if walk breaks are welcome and whether the group regroups.

Look for no drop runs

No drop usually means nobody is left behind. It is a good phrase to look for if you are nervous about joining.

Check if the group runs year round

Quebec weather changes the plan. Some clubs run year round, some move indoors, some change routes and some pause in winter.

Confirm the meeting spot

Many groups meet at cafés, stores, parks, tracks or rotating trailheads. Click the club name and confirm the latest spot before leaving.

Try more than one club

The first group may not be the right fit. Try a store run, a social crew, a parkrun, a trail group or a coached club before deciding.

Helpful RunningGearLab tools before you join a club

Use these if you are joining a club because you want to train for a race, replace worn shoes or figure out what to wear for outdoor runs.

Running Shoe Finder | Training Plan Creator | 5K Training Plans | Half Marathon Training Plan | Beginner Marathon Training Plan | Running Outfit Calculator

How to use the links in this directory

Each club name links to the best public page found for that group. For some clubs that is a website. For others, it may be Instagram, Facebook, a store page, a parkrun page, an Athlétisme Québec profile or a public event listing.

Before your first run

  • Open the club link and check the next date, time and meeting spot.
  • Look for pace notes, distance options and whether the run is no drop or beginner friendly.
  • Message the club if you are unsure about pace, walking breaks, route difficulty or cost.
  • For social media only clubs, check the most recent posts before you go.
  • For store runs, confirm that your local store still hosts the run that week.

Add or update a Quebec running club

Help keep this useful for the next runner. If a club moved, changed days, paused, or should be added, send the details to hello@runninggearlab.com.

Details to send

  • Club name
  • City or town
  • Website or social link
  • Typical meeting spot
  • Run days
  • Pace range
  • Cost
  • Whether beginners are welcome

Email hello@runninggearlab.com

Quebec running club FAQ

Are running clubs in Quebec free?

Some are free, including parkrun events, many social run crews and some store runs. Coached clubs, trail programs, track clubs and seasonal training groups often charge a membership or session fee.

How do I find a beginner friendly running club?

Use the beginner friendly filter, then click the club name and look for words like all paces, beginner, social pace, walk breaks or no drop. When in doubt, message the club before going.

What should I ask before joining a group run?

Ask about pace, distance, whether walking is okay, if the run is no drop, where to meet and whether you need to register first.

Are there trail running clubs in Quebec?

Yes. Quebec has trail groups in places like Montréal, Bromont, Sutton, Sherbrooke, Stoneham-et-Tewkesbury, Saint-Félicien, Gaspé and Mont-Tremblant. Trail groups may change meeting spots often, so confirm the trailhead before you go.

Should I join a store run, social run club or coached club?

Choose a store run or social club if you want an easy first step and a low cost. Choose a coached club if you want structure, feedback, workouts or a plan for a race.

How do I add a club to this list?

Email hello@runninggearlab.com with the club name, city, public website or social link, meeting spot, run days, pace range, cost and whether beginners are welcome.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *