SHOES · TRAINING · RACE PLANNING
Running Gear Lab
Gear reviews, race guides & free tools
Running shoe reviews, training advice and free tools for finding a race, working out your pace and getting ready to run.
Since 2013
Running and Triathlon
18
Free Tools
500+
Race Listings
km + mi
Runner-Friendly Units
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RECENT ARTICLES
Latest from Running Gear Lab
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How to Run a Faster 5K: Training, Workouts and Race Plan
5K improvement guide A faster 5K starts with repeatable training Build enough easy running to stay consistent, add…
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7 Best Running Socks for Long Runs and Marathons (2026)
Long-run comfort, marathon fit and fewer late-mile surprises Quick answer: The Feetures Elite Light Cushion Tab is a…
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Best Winter Running Socks for Cold, Snow & Slush (2026)
Quick answer: The Smartwool Run Cold Weather Crew is our best winter running sock for most runners because…
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Best Base Layers for Kids: 12 Warm Picks (2026)
Quick answer: Wee Woollies is our best overall pick for a child who likes merino wool. Our sets…
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Best Base Layers for Running: 9 Winter Picks (2026)
Quick answer: The Patagonia Capilene Midweight top is the easiest all-round pick for running because it manages sweat…
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7 Best Winter Running Vests for Cold Weather (2026)
Quick answer: Choose the Craft SubZ if cold wind hits your chest but a jacket makes you sweat.…
THE SHOE GUIDE
Looking for running shoes?
Our Shoe Finder narrows the choices by surface, cushioning and budget. If you would rather compare models yourself, start with our main running shoe guide.
MARATHONS & HALF MARATHONS
Planning a marathon or half marathon?
Search races by date, location and course. Save events you are interested in, and compare your options before signing up. Check final race details with the organizer.
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THE PEOPLE BEHIND THE SITE
Who runs RunningGearLab?
Justin Evenden has been running and racing triathlons since 2013. He has completed Ironman races and trail ultras, and brings that experience to the gear reviews.
Kelly Hanna handles research, writing, editing and the site’s tools. We try to be clear about what we have used ourselves and what is based on product research.
Some articles include affiliate links. We may earn a commission at no extra cost to you.