What Is a PR in Running?
Beginner running guide A running PR is one of the most motivating goals you can chase. It gives your training a…
Running Advice
Helpful guides and how-to articles about becoming a better runner
A Marathon Runner’s Body – A Healthy Body Image for 2026
What body type are marathon runners? A marathon runner’s body can come in many shapes and sizes. People see health magazines…
What Is a Marathon Pacer? Your Race- Day Running Guide 2026
Everything you need to know about pace groups, how to choose one, when to leave, and whether running with a pacer…
Why Does My Ankle Hurt When Running? Here’s What To Consider
Running injury guide Why Does My Ankle Hurt When Running? If your ankle starts barking mid run, you are not alone….
Common Injuries from Running: Causes and Prevention
The Trail Run That Cost Me Two Months Last summer I sprained my ankle on a trail run during a vacation….
How To Choose An Ankle Brace or Support
Have you hurt your ankle? With so many ankle brace and support options deciding how to choose an ankle brace can…
7 Benefits of a Sports Ankle Brace for Runners
Lateral ankle sprains are common injuries that affect the performance of a runner. In some instances, the impact can even dislocate…
Tips For Avoiding Ankle and Foot Injuries While Running
Ankle injury is a common problem for runners. If you’re reading this, you might be recently injured – let’s try to…
Top 10 Ultra Running Influencers to Follow in 2022
Are you looking for a new place to get Ultra-Running news and stories? We took a look at 10 Awesome blogs…
How Many Miles Is an Ultra Marathon? Every Distance Explained
The Short Answer (and Everything Beyond It) An ultra marathon is any race longer than the standard marathon distance of 26.2…
