What body type are marathon runners? A marathon runner's body can come in many shapes and sizes. People see health magazines or runners world and see the ...

Why does my ankle hurt when running? Running seems to be the easiest exercise to go for if you opt for a healthy lifestyle. No equipment, and can be carried ...

Have you hurt your ankle? With so many ankle brace and support options deciding how to choose an ankle brace can be overwhelming. Human ankles are ...

Lateral ankle sprains are common injuries that affect the performance of a runner. In some instances, the impact can even dislocate or damage the joint. Read ...

When it comes to running clothes, look for high-performing, anti-chafing, moisture-wicking fabrics. From head to toe. That includes athletic underwear. We ...

We have compiled 30 of the funniest Running memes to have you laughing till you cry! What makes a meme so funny? I think it is one that is relatable and will ...

The most common type of shoes that runners need are for arch support, whether you have flat feet or extremely high arches. When it comes to choosing a pair, ...

If you’re looking for the best stability running shoes to provide support and balance to your feet, knees, hips, and thighs, you’ll need a pair of stability ...

Choosing the right pair of running shoes is already difficult. Finding the ideal shoes when you suffer from bunions might seem like an impossible task. Before ...

Are you looking for the best pair of compression running tights for men and aren’t sure what’s available? Whether you’ve recently decided that you’d like ...