My Experience with the Hoka Rocket X2: A Runner’s First Venture into Plated Shoes
I’m cruising along at the end of a 20 minute tempo, feeling amazing, feeling like I’m floating on clouds and these…
Garmin Forerunner 165 – My review from testing as a Marathoner and Triathlete (2025)
Review: The Garmin Forerunner 165 Note: this was purchased by me, and not a promotional item/given to me for purposes of…
What is a PR in running? 7 Tips for success
Related Articles: How to warm up for a run What is a PR in running? A PR in running stands for…
A Marathon Runner’s Body – A Healthy Body Image
What body type are marathon runners? A marathon runner’s body can come in many shapes and sizes. People see health magazines…
What Is a Marathon Pacer? Running Guide
What Is a Marathon Pacer? A Marathon pacers is an experienced marathoner or elite runner. Who volunteers to guide a group…
Why Does My Ankle Hurt When Running? Here’s What To Consider
Why does my ankle hurt when running? Running seems to be the easiest exercise to go for if you opt for…
Common Injuries from Running: Causes and Prevention
Whether you are an elite runner or a new runner, getting sidelined makes you physically and mentally down. As per recent…
How To Choose An Ankle Brace or Support
Have you hurt your ankle? With so many ankle brace and support options deciding how to choose an ankle brace can…
7 Benefits of a Sports Ankle Brace for Runners
Lateral ankle sprains are common injuries that affect the performance of a runner. In some instances, the impact can even dislocate…
Tips For Avoiding Ankle and Foot Injuries While Running
Ankle injury is a common problem for runners. If you’re reading this, you might be recently injured – let’s try to…
